weight loss

Eat Fat, Get Fit: How Eating Fat Unlocks Permanent Weight Lo…

As you probably know, poor diet is the number one cause for a decline in health. Obesity, diabetes, cancer, and various autoimmune disorders are running rampant while overly complex diets create confusion rather than help, leaving many people frustrated and feeling hopeless. What's missing from diets today is simplicity.

EAT FAT, GET FIT is a ground-breaking yet SIMPLE new diet program founded on the latest science showing the importance of consuming fat for permanent weight-loss and peak physical fitness, from #1 bestselling Ketogenic Diet author Eric Stein.

We were told our whole lives that fat makes us fat, creates sickness, slows metabolism, and degrades our overall health and vitality. Science and real-world results have shown otherwise. Marathon runners and high intensity performance athletes are using high-fat diets to crush their competition, while millions around the world are reporting everything from dramatic weight-loss to complete disease reversal.

Using super-foods such as eggs, nuts, oils, avocados, and even butter, Kitchen Coach Eric Stein introduces a dietary program to bring weight-loss and physical fitness to anyone. By providing recipes, realistic meal plans, and shopping guidelines, EAT FAT, GET FIT gives the reader all necessary information needed for a total body transformation.

In this book you will discover:

How to properly incorporate more fat into your diet The truth about calories and their role in your dietHow your emotions will affect what you eatHelpful tips on approaching social engagements to ensure success “Success is determined by your ability to overcome failure” -Eric Stein

Order your copy today to receive the FREE APPROVED FOODS GUIDE!

Publisher ‏ : ‎ CreateSpace Independent Publishing Platform
Publication date ‏ : ‎ April 15, 2016
Language ‏ : ‎ English
Print length ‏ : ‎ 140 pages
ISBN-10 ‏ : ‎ 1532792654
ISBN-13 ‏ : ‎ 978-1532792656
Item Weight ‏ : ‎ 6.9 ounces
Dimensions ‏ : ‎ 6 x 0.32 x 9 inches
Best Sellers Rank: #3,169,325 in Books (See Top 100 in Books) #7,513 in Weight Loss Diets (Books)
Customer Reviews: 3.8 3.8 out of 5 stars (29) var dpAcrHasRegisteredArcLinkClickAction; P.when('A', 'ready').execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( 'acrLink-click-metrics', 'click', { "allowLinkDefault": true }, function (event) { if (window.ue) { ue.count("acrLinkClickCount", (ue.count("acrLinkClickCount") || 0) + 1); } } ); } }); P.when('A', 'cf').execute(function(A) { A.declarative('acrStarsLink-click-metrics', 'click', { "allowLinkDefault" : true }, function(event){ if(window.ue) { ue.count("acrStarsLinkWithPopoverClickCount", (ue.count("acrStarsLinkWithPopoverClickCount") || 0) + 1); } }); });

Cartel Slim Cotton Filter Tips 6mm x 22mm – 1000+ Plant-Base…

Discover a cleaner, more natural filtration option with Cartel Slim Cotton Filter Tips, thoughtfully crafted from plant-based cotton fibers. Each filter is 6mm in diameter and 22mm long, offering a slim yet effective solution for users who value both performance and sustainability. With approximately 1000 filters per resealable bag, plus an included 70x36mm rolling paper booklet, this pack delivers convenience, value, and eco-conscious design. Manufactured in the European Union, Cartel filters reflect a commitment to quality and clean living for your daily ritual.
Package Dimensions ‏ : ‎ 8.58 x 8.54 x 2.36 inches; 4.23 ounces
Date First Available ‏ : ‎ June 22, 2023
Manufacturer ‏ : ‎ Cartel
ASIN ‏ : ‎ B0C8ZHVQ8R
Best Sellers Rank: #89,517 in Health & Household (See Top 100 in Health & Household) #49 in Cigarette Filters
Customer Reviews: 4.4 4.4 out of 5 stars (87) var dpAcrHasRegisteredArcLinkClickAction; P.when('A', 'ready').execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( 'acrLink-click-metrics', 'click', { "allowLinkDefault": true }, function (event) { if (window.ue) { ue.count("acrLinkClickCount", (ue.count("acrLinkClickCount") || 0) + 1); } } ); } }); P.when('A', 'cf').execute(function(A) { A.declarative('acrStarsLink-click-metrics', 'click', { "allowLinkDefault" : true }, function(event){ if(window.ue) { ue.count("acrStarsLinkWithPopoverClickCount", (ue.count("acrStarsLinkWithPopoverClickCount") || 0) + 1); } }); });

Slim 6mm Diameter – 22mm Long Filters – 1000+ Tips per Bag: Each filter tip measures 6mm in diameter and 22mm in length, providing an ideal slim profile for a refined draw. Each resealable bag includes approximately 1000 cotton filters, perfect for long-term use.
Made from Natural Cotton: Constructed with plant-based cotton, these tips offer a sustainable alternative for those seeking a more natural lifestyle.
Clean, Smooth Draw Experience: Engineered for a balanced draw with minimal residue, supporting cleaner usage and enhanced comfort.
Bonus Rolling Paper Booklet Included: Each pack contains a 70x36mm single-wide paper booklet, providing added value and convenience.
EU-Made Quality and Reliability: Produced in the European Union under strict quality control, ensuring consistent performance and safety.

Weight Loss For Women: Tighten & Tone, Perk Up Your Assets, …

Do you have a busy life and little time for the gym? Have you constantly had trouble reaching your long term weight loss and fitness goals? The answers to all of your long term weight loss questions are here at last * * * * SPECIAL DISCOUNTED PRICE DON'T MISS OUT * * * * I'm about to shatter one of the biggest fitness myths ever, a myth that was created by businesses to make you think that you need their facilities to be fit and lose weight. The businesses to which I'm referring are GYMS. Yes, you must always keep in mind that gyms are businesses that have the primary aim of getting your money. A gym doesn't care about your goals or aspirations, the only person who can force a major change in your life is YOU! And you don't need a gym to do this. For far too long people have been entrenched in the belief that in order to lose weight and be fit, they must buy an expensive gym membership. Well I'm here to tell you that you can workout from the comfort of your own home, and the best part is that you get to decide the hours of operation of your home gym. You can become totally independent, maintain a busy schedule and learn how to become a more self motivated individual. Here's a sample of what's inside....... - How to work out in as timely a manner possible - How to become self motivated when it comes to your personal fitness and weight loss goals - How to distance yourself from 5 of the most common weight loss/ fitness myths - How to implement some amazing simple and practical weight loss tips - How to perform 26 of the best at home exercises that will help you shed pounds fast! - How to properly write and follow your own at-home workout program - A an in-depth and comprehensive 4-week at-home workout plan - 6 amazingly simple healthy recipes that will make your mouth water and your stomach smile - A bonus sample of my other book: "Butt Workout" - The #1 benefit of being fit, healthy and losing weight! - Much, much more! As a personal trainer at an all women’s gym I have seen some painful sights. Women who come into the gym day after day for hours on end, working out ineffectively and never getting the results they desire. While I can see the determination and passion in their eyes they’re simply doing things the hard way. You don't have to be one of these women! I promise you that by the end of this book you will have everything you need to be healthy and fit without ever having to go to a gym again! Download "Weight Loss For Women: Tighten & Tone, Perk Up Your Assets, Drop a Dress Size and Look Great Naked. No Gym Needed!" Right now Just scroll to the top of the page, download it and we can get started on your weight loss journey together!

Publisher ‏ : ‎ CreateSpace Independent Publishing Platform
Publication date ‏ : ‎ May 3, 2015
Language ‏ : ‎ English
Print length ‏ : ‎ 60 pages
ISBN-10 ‏ : ‎ 1512038121
ISBN-13 ‏ : ‎ 978-1512038125
Item Weight ‏ : ‎ 3.35 ounces
Dimensions ‏ : ‎ 6 x 0.14 x 9 inches
Best Sellers Rank: #3,009,186 in Books (See Top 100 in Books) #356 in Aerobics (Books)
Customer Reviews: 3.1 3.1 out of 5 stars (7) var dpAcrHasRegisteredArcLinkClickAction; P.when('A', 'ready').execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( 'acrLink-click-metrics', 'click', { "allowLinkDefault": true }, function (event) { if (window.ue) { ue.count("acrLinkClickCount", (ue.count("acrLinkClickCount") || 0) + 1); } } ); } }); P.when('A', 'cf').execute(function(A) { A.declarative('acrStarsLink-click-metrics', 'click', { "allowLinkDefault" : true }, function(event){ if(window.ue) { ue.count("acrStarsLinkWithPopoverClickCount", (ue.count("acrStarsLinkWithPopoverClickCount") || 0) + 1); } }); });

The 30-Day Low-Carb Diet Solution

From the authors of the phenomenal bestseller Protein Power comes a quick, easy-to-follow low-carb diet plan designed to get you on the fastest possible track to losing weight, feeling fantastic, and improving your health. If you've heard all the recent publicity about how low-carb eating can turn your health around--by keeping your insulin levels down and getting your excess weight off--but don't want to wade through hundreds of pages of explanation or complicated formulas before you get started, The 30-Day Low-Carb Diet Solution is for you. Unlike any other low-carb diet book in the market, this book gives you low-carb 101: the basics of low-carb eating without all the fuss.

In this much-needed book, two of the most trusted names in low-carb dieting who have helped millions of readers lose weight provide the simplest possible diet designed for the best possible results. Drs. Michael and Mary Dan Eades give you the step-by-step basics-what to eat, what to avoid--and even provide specific low-carb meal plans to guide you at breakfast, lunch, dinner, and snacks for a full month. For those who would rather design their own meals, they include expert advice for easily creating a customized plan based on your current weight, health status, and goals. They show you the exact portions of carbohydrate-rich foods you can enjoy now to reach those goals and how to increase those amounts to maintain your health and weight for the long haul.

Simply by knowing your height, weight, and gender, you can quickly determine how much protein to eat for optimal health-no complicated measurements, charts, or formulas to follow. The Drs. Eades include everything you need to get started now: self-assessment quizzes to help you effortlessly tailor your program to fit your needs, fill-in worksheets for planning meals and tracking your progress, and other important nutritional information for easy reference.

By following the simple but highly effective and powerful diet in The 30-Day Low-Carb Diet Solution, complete with 30 days of meal plans and more than 100 delicious and easy recipes, you'll be on your way to a thinner and healthier you in just a month!

ASIN ‏ : ‎ 047145415X
Publisher ‏ : ‎ Harvest
Publication date ‏ : ‎ October 31, 2003
Edition ‏ : ‎ Reprint
Language ‏ : ‎ English
Print length ‏ : ‎ 192 pages
ISBN-10 ‏ : ‎ 9780471454151
ISBN-13 ‏ : ‎ 978-0471454151
Item Weight ‏ : ‎ 8.3 ounces
Dimensions ‏ : ‎ 6 x 0.25 x 10 inches
Best Sellers Rank: #1,076,530 in Books (See Top 100 in Books) #529 in Low Carb Diets (Books) #1,172 in Low Carbohydrate Diets #3,340 in Other Diet Books
Customer Reviews: 4.2 4.2 out of 5 stars (189) var dpAcrHasRegisteredArcLinkClickAction; P.when('A', 'ready').execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( 'acrLink-click-metrics', 'click', { "allowLinkDefault": true }, function (event) { if (window.ue) { ue.count("acrLinkClickCount", (ue.count("acrLinkClickCount") || 0) + 1); } } ); } }); P.when('A', 'cf').execute(function(A) { A.declarative('acrStarsLink-click-metrics', 'click', { "allowLinkDefault" : true }, function(event){ if(window.ue) { ue.count("acrStarsLinkWithPopoverClickCount", (ue.count("acrStarsLinkWithPopoverClickCount") || 0) + 1); } }); });

Teen Weight Watch: A Weight Loss Help For Teenagers Full Of …

The teenage years are that period of time where the young person is most vulnerable with anything relating to his physical appearance. This is why being overweight can be such a sensitive personal issue. The defects in physical looks can give rise to a complex set of emotional issues. Negative feelings can result to a low sense of self-worth, a lack of confidence, rebellion and other problems that may be just too strenuous for the youngster to cope with. Overweight and obesity is a growing problem among teens. In fact, the rate has escalated by over 10% in the last 20 years. What’s even more alarming are the effects of obesity and overweight if it continues into adulthood: type 2 diabetes, high blood pressure, kidney problems, high early death rate, and that’s just mentioning a few. While it is critical for the overweight teenager to lose the excess weight quickly, it is also important that he understands that weight management is about long-term success. He needs to realize that finding a healthy weight is not about reaching for the public ideal but about being at a weight that is right for his body type and lifestyle. This book is the teenager’s weight loss help to get him to lose weight the healthy way.

Publisher ‏ : ‎ CreateSpace Independent Publishing Platform
Publication date ‏ : ‎ May 2, 2011
Language ‏ : ‎ English
Print length ‏ : ‎ 38 pages
ISBN-10 ‏ : ‎ 1461100038
ISBN-13 ‏ : ‎ 978-1461100034
Item Weight ‏ : ‎ 2.4 ounces
Dimensions ‏ : ‎ 6 x 0.09 x 9 inches
Customer Reviews: 3.4 3.4 out of 5 stars (2) var dpAcrHasRegisteredArcLinkClickAction; P.when('A', 'ready').execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( 'acrLink-click-metrics', 'click', { "allowLinkDefault": true }, function (event) { if (window.ue) { ue.count("acrLinkClickCount", (ue.count("acrLinkClickCount") || 0) + 1); } } ); } }); P.when('A', 'cf').execute(function(A) { A.declarative('acrStarsLink-click-metrics', 'click', { "allowLinkDefault" : true }, function(event){ if(window.ue) { ue.count("acrStarsLinkWithPopoverClickCount", (ue.count("acrStarsLinkWithPopoverClickCount") || 0) + 1); } }); });

Ancient Nutrition Multi Collagen Advanced Lean with Probioti…

Product description

Burn up to 15% more calories at rest†*

6x more weight loss†*

4x more effective waist size reduction**

3.2X more Effective Hip Size Reduction**

10 types of collagen

From 10 sources

Fat Loss† Blend

This proprietary breakthrough blend features a clinically studied combination of moringa leaf extract, curry leaf extract and turmeric rhizome extract that delivers incredible results, including burn up to 15% more calories at rest†* and 6x more weight lost†*.

Multi Collagen Complex Blend

This formula also has our Multi Collagen Complex, a blend of fermented eggshell membrane collagen, hydrolyzed bovine hide collagen peptides, grassfed bovine trachea cartilage extract, beef bone broth protein concentrate, grassfed bovine heart, liver, kidney, stomach, chicken bone broth protein concentrate, and hydrolyzed fish collagen peptides. Plus, it includes bovine MCHA. This blend delivers results that are unlike anything else on the market. (See NOTE below about MCHA)

Clinically studied ingredients

Whenever possible, we believe in using ingredients backed by clinical studies. “Clinically studied” means our ingredient is a) supported by clinical research, b) backed by peer-reviewed studies and c) tested for efficacy, safety and transparency.

10 types of collagen from 10 sources

While most collagen formulas on the market bring you only 1 or 2 types of collagen, our premium formula brings you 10 types of collagen from 10 real food sources in every scoop.

Purposeful formulations

Our team leverages ancient techniques life fermentation & herd combining with modern science to create formulas that are easy for your body to absorb.

R.A.N.C.H. Project

We dedicate a portion of every purchase to the R.A.N.C.H. Project: our commitment to regenerative agriculture, nutrition and climate health.

Our commitment

We're on a mission to bring history's most powerful superfoods to the world, restore our farmlands and heal the planet through regenerative farming.

Regenerative Organic Certified

Our Regenerative Organic Certified farms & products meet the highest standards in the world for soil health, animal welfare and farmworker fairness.

NOTE: MCHA is microcrystalline hydroxyapatite, which gives bones their rigidity. Overall, MCHA contains highly absorbable calcium and phosphorus, along with other bone-supporting minerals or nutrients.

Multi Collagen ADVANCED vs Multi Collagen

Add to Cart Add to Cart Add to Cart Add to Cart Add to Cart Customer Reviews 4.4 out of 5 stars 806 4.0 out of 5 stars 832 4.6 out of 5 stars 187 4.5 out of 5 stars 6,689 4.4 out of 5 stars 58,196 Price $58.17$58.17 $46.71$46.71 $35.98$35.98 $43.98$43.98 $43.99$43.99 Flavor/Function Lean Cinnamon Muscle N/A Unflavored Servings/Count 90 Count 25 Servings 90 Count 90 Count 45 Servings Supports Fat loss†* Fat loss†* Muscle Building† Hair, skin, joints & gut Hair, skin, joints & gut Collagen Content 10 types of collagen 10 types of collagen 10 types of collagen 10 types of collagen 10 types of collagen Collagen Food Sources 10 food sources 10 food sources 10 food sources 4 food sources 4 food sources Ingredient Callout Fat Loss† Blend Fat Loss† Blend Muscle Building† Blend 2 billion CFUs* Vitamin C & 2 billion CFUs* Probiotics ✔ ✔ ✔ ✔ ✔ Made Without Gluten & Dairy ✔ ✔ ✔ ✔ ✔ Keto & Paleo Friendly ✔ ✔ ✔ ✔ ✔
Package Dimensions ‏ : ‎ 4.29 x 2.17 x 2.09 inches; 1.5 ounces
Item model number ‏ : ‎ MCX6774
Date First Available ‏ : ‎ November 1, 2023
Manufacturer ‏ : ‎ Ancient Nutrition
ASIN ‏ : ‎ B0CGMGV33T
Best Sellers Rank: #13,990 in Health & Household (See Top 100 in Health & Household) #108 in Collagen Supplements
Customer Reviews: 4.4 4.4 out of 5 stars (806) var dpAcrHasRegisteredArcLinkClickAction; P.when('A', 'ready').execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( 'acrLink-click-metrics', 'click', { "allowLinkDefault": true }, function (event) { if (window.ue) { ue.count("acrLinkClickCount", (ue.count("acrLinkClickCount") || 0) + 1); } } ); } }); P.when('A', 'cf').execute(function(A) { A.declarative('acrStarsLink-click-metrics', 'click', { "allowLinkDefault" : true }, function(event){ if(window.ue) { ue.count("acrStarsLinkWithPopoverClickCount", (ue.count("acrStarsLinkWithPopoverClickCount") || 0) + 1); } }); });

Advanced Weight and Fat Loss Support*: Designed to help you achieve your weight-loss and fat-loss goals, this supplement offers powerful support derived from 10 types of collagen from nutrient-packed food sources and a clinically studied key ingredient.
Proprietary Fat Loss* Blend: Powered by a proprietary key ingredient blend including moringa leaf extract, curry leaf extract, and turmeric rhizome extract, this supplement offers exceptional results, burn up to 15% more calories at rest* and enabling 6x more weight loss*.
Targeted Body Sculpting: Experience 4x more size reduction in waist** and 3.2x more effective hip size reduction** than with diet and exercise alone. This supplement actively blocks, breaks down, and burns fat*, to promote a leaner physique.
Natural Metabolism Boost: Multi Collagen Advanced Lean capsules not only promote healthy fat loss*, but also increase metabolism*, and calorie burning*, helping to promote efficient energy without creating that unwanted jittery feeling.
Unique Collagen Complex: Featuring a blend of collagen from diverse sources, including fermented eggshell membrane, hydrolyzed bovine hide peptides, and more, this supplement delivers unmatched results, making it unlike anything else on the market.
DISCLAIMERS: *Key ingredient. Day 7 in a 7-day human clinical trial with healthy normal weight & overweight individuals at rest with no changes to diet & exercise. **Key ingredient. Compared to diet and exercise alone in a 16-week human clinical trial with healthy overweight individuals who followed a healthy lifestyle, including a reduced-calorie diet & exercise.

The 21-Day Pink Salt Weight Loss Trick For Women: A Simple D…

Discover the Simple Morning Ritual Thousands of Women Are Using to Burn Fat, Beat Bloating, and Feel in Control Again. No Workouts, No Calorie Counting, No Gimmicks!

Are you tired of waking up bloated, low on energy, and frustrated with diet cycles that never last?
What if just one small change to your morning routine could reset your body and transform the way you feel in only 21 days?

The 21-Day Pink Salt Weight Loss Trick for Women is a practical, science-inspired reset designed to restore balance, burn fat, and boost energy naturally. No extremes. No complicated tracking. Just one mineral-rich habit that works.

Why It Works
Pink salt contains powerful trace minerals that help regulate hydration, calm cravings, improve digestion, and support a healthy metabolism. When combined with the right daily rhythm, this simple ritual becomes a foundation for lasting results without stress or restriction.

Inside, You’ll Discover:

Step-by-Step Morning Ritual: Exactly how to use the pink salt method safely and effectively for maximum results.

Structured 21-Day Reset Plan: A motivating daily guide designed to flatten bloating, steady appetite, and support fat metabolism.

Digestive & Energy Support: How mineral hydration resets the gut, balances hormones, and fuels sustainable fat loss.

Clean Eating Made Simple: Easy meal ideas that work with your reset without calorie counting or rigid rules.

Plus: 10 Bonus Pink Salt Drink Recipes
Delicious hydration tonics, smoothies, and teas that beat bloating, boost energy, and keep your metabolism humming. All ready in minutes.

This is not another fad or quick-fix promise. It is a simple, proven reset designed for real women with real lives. Whether you are beginning your health journey or looking for a way to get back on track, this daily habit helps you feel lighter, clearer, and more confident without overhauling your entire lifestyle.

Click ‘BUY NOW’ to begin your 21-day pink salt reset, one sip at a time. Your lighter, more energized self is waiting.

ASIN ‏ : ‎ B0FL87VSMY
Accessibility ‏ : ‎ Learn more
Publication date ‏ : ‎ August 4, 2025
Language ‏ : ‎ English
File size ‏ : ‎ 5.4 MB
Enhanced typesetting ‏ : ‎ Not Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Not Enabled
Print length ‏ : ‎ 84 pages
Format ‏ : ‎ Print Replica
Page Flip ‏ : ‎ Not Enabled
Best Sellers Rank: #499,925 in Kindle Store (See Top 100 in Kindle Store) #183 in Low Fat Diets (Kindle Store) #228 in Low Fat Diets (Books) #754 in Weight Maintenance Diets
Customer Reviews: 4.6 4.6 out of 5 stars (115) var dpAcrHasRegisteredArcLinkClickAction; P.when('A', 'ready').execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( 'acrLink-click-metrics', 'click', { "allowLinkDefault": true }, function (event) { if (window.ue) { ue.count("acrLinkClickCount", (ue.count("acrLinkClickCount") || 0) + 1); } } ); } }); P.when('A', 'cf').execute(function(A) { A.declarative('acrStarsLink-click-metrics', 'click', { "allowLinkDefault" : true }, function(event){ if(window.ue) { ue.count("acrStarsLinkWithPopoverClickCount", (ue.count("acrStarsLinkWithPopoverClickCount") || 0) + 1); } }); });

The New Bible Cure for Weight Loss: Ancient Truths, Natural …

The Natural Way to Lasting Weight Loss
Reclaim control over your spiritual, emotional, and physical health, and lose weight today. Incorporating the latest medical findings with the timeless wisdom of the Bible, The New Bible Cure for Weight Loss provides powerful tools and findings that your own doctor never may have told you, including... The causes of obesity How to reach and maintain a healthy weight Exercises that can add years to life The right vitamins and supplements for weight loss




Publisher ‏ : ‎ Siloam
Publication date ‏ : ‎ July 9, 2013
Edition ‏ : ‎ Expanded, Revised
Language ‏ : ‎ English
Print length ‏ : ‎ 128 pages
ISBN-10 ‏ : ‎ 1616386169
ISBN-13 ‏ : ‎ 978-1616386160
Item Weight ‏ : ‎ 5.1 ounces
Dimensions ‏ : ‎ 5 x 0.32 x 7 inches
Best Sellers Rank: #1,391,989 in Books (See Top 100 in Books) #3,173 in Weight Loss Diets (Books) #9,007 in Christian Personal Growth
Customer Reviews: 4.4 4.4 out of 5 stars (124) var dpAcrHasRegisteredArcLinkClickAction; P.when('A', 'ready').execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( 'acrLink-click-metrics', 'click', { "allowLinkDefault": true }, function (event) { if (window.ue) { ue.count("acrLinkClickCount", (ue.count("acrLinkClickCount") || 0) + 1); } } ); } }); P.when('A', 'cf').execute(function(A) { A.declarative('acrStarsLink-click-metrics', 'click', { "allowLinkDefault" : true }, function(event){ if(window.ue) { ue.count("acrStarsLinkWithPopoverClickCount", (ue.count("acrStarsLinkWithPopoverClickCount") || 0) + 1); } }); });

Weight Loss For Women Over 50: How To Lose Weight And Look Y…

We all want to be more healthy and active . We also want to feel much better about ourselves . And we all want to lose weight !

We can achieve ALL of these goals with the newest release from Joey Jamerson called Weight Loss For Women Over 50: How To Lose Weight And Look Young, Healthy, Fit And Active. Based on these exciting teachings, you will learn about all the benefits of upper arm workouts,building muscle mass, doing yoga and losing weight after menopause .

This book is built around a very clear, concept: look and feel better about themselves .

It's not just about helping women over 50 to have the tips and strategies needed to lose weight. Having great health and live a more active lifestyle is linked to having more energy to do a lot more things that you like . This is because you become more vibrant

In this book, we look at all of the ways you can improve your own health and live a more active lifestyle , starting with with having the proper mindset to want to do exactly that then the rest follows . This book will also look at the many other steps that can be taken to support this goal, from maintaining a more active lifestyle to having exercise routines and good diet plans . Even the choices you make about which kind of foods you would like to eat as part of your diet plan goals can have an impact on your health and living a more active lifestyle .

In Weight Loss For Women Over 50: How To Lose Weight And Look Young, Healthy, Fit And Active, we'll cover all the bases, giving you everything you need to know to lose weight the right way without any injuries or inconsistencies in your training regime .

ASIN ‏ : ‎ B01N5M0JTA
Accessibility ‏ : ‎ Learn more
Publication date ‏ : ‎ January 3, 2017
Edition ‏ : ‎ 1st
Language ‏ : ‎ English
File size ‏ : ‎ 617 KB
Simultaneous device usage ‏ : ‎ Unlimited
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Print length ‏ : ‎ 28 pages
Page Flip ‏ : ‎ Enabled
Best Sellers Rank: #648,458 in Kindle Store (See Top 100 in Kindle Store) #157 in 45-Minute Health, Fitness & Dieting Short Reads #1,013 in Weight Maintenance Diets #1,114 in Weight Loss Diets (Kindle Store)

15 TIPS TO LOSE BELLY FAT QUICKLY

Are you dreaming of a flat and toned stomach? Are you looking for effective tips to quickly lose belly fat and regain a harmonious silhouette? Look no further, this book is made for you!

In "15 Tips to Lose Belly Fat Quickly," find all the steps to help you achieve your goal with ease. Whether you're a man or a woman, young or not so young, these tips adapt to all profiles and allow you to transform your silhouette in record time:

- Recommendations for a healthier diet and hydration

- Specific physical activities to lose fat

- Consumption of certain substances to limit

- Good daily practices to follow (sleep, stress reduction...)

By following all these tips, you can have a flat, aesthetic, and toned stomach in less than 2 months, to proudly show off on the beaches this summer! ☀️

ASIN ‏ : ‎ B0CZNWHQM3
Accessibility ‏ : ‎ Learn more
Publication date ‏ : ‎ May 21, 2024
Language ‏ : ‎ English
File size ‏ : ‎ 1.7 MB
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Print length ‏ : ‎ 12 pages
Page Flip ‏ : ‎ Enabled
Reading age ‏ : ‎ 5 - 18 years
Best Sellers Rank: #1,655,625 in Kindle Store (See Top 100 in Kindle Store) #1,056 in Weight Training (Kindle Store) #2,040 in Sports Training (Kindle Store) #2,285 in Weight Training (Books)
Customer Reviews: 3.5 3.5 out of 5 stars (3) var dpAcrHasRegisteredArcLinkClickAction; P.when('A', 'ready').execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( 'acrLink-click-metrics', 'click', { "allowLinkDefault": true }, function (event) { if (window.ue) { ue.count("acrLinkClickCount", (ue.count("acrLinkClickCount") || 0) + 1); } } ); } }); P.when('A', 'cf').execute(function(A) { A.declarative('acrStarsLink-click-metrics', 'click', { "allowLinkDefault" : true }, function(event){ if(window.ue) { ue.count("acrStarsLinkWithPopoverClickCount", (ue.count("acrStarsLinkWithPopoverClickCount") || 0) + 1); } }); });