weight loss diet

The Beginner’s High-Protein Cookbook for Weight Loss: Lose W…

?THE BEGINNER’S HIGH-PROTEIN COOKBOOK FOR WEIGHT LOSS?
Lose Weight Without Hunger. Keep Your Muscle. Eat Fast, Delicious, Low-Budget Meals in About 20 Minutes.

If you’re new to high-protein eating—and tired of confusing macros, bland chicken, and constant hunger—this beginner-friendly cookbook gives you a simple, sustainable path to fat loss you can actually stick to.

⚡WHO THIS BOOK IS FOR
• Beginners who want a clear, step-by-step plan
• Busy people (work, family, school) with 20–30 minutes to cook
• Anyone who wants to lose fat without losing muscle or feeling starved

✅ WHAT YOU’LL GET INSIDE
• 20-MINUTE RECIPES for real life—no fancy gear, no chef skills
• LOW-BUDGET GROCERY STAPLES with smart money-saving swaps
• 30-DAY MEAL PLAN WITH MACROS—weekly menus, calorie & macro targets, printable-style shopping lists
• PROTEIN THAT KEEPS YOU FULL—clear grams per serving (typically 25–40 g) to fight cravings and protect muscle
• US & METRIC MEASUREMENTS for zero confusion
• BEGINNER GUIDANCE—Macros 101, simple portion guides, and how much protein you actually need
• MEAL-PREP MADE SIMPLE—batch-cook once, make-once/eat-twice ideas, packable lunches
• DIETARY FLEXIBILITY—GF/DF labels, vegetarian swaps, whey-free options
• FAMILY-FRIENDLY FLAVORS—no separate “diet food” for everyone else

✅ THIS BOOK IS FOR YOU IF YOU’VE EVER THOUGHT:
• “I’m stuck on a plateau and don’t know what to change.”
• “I’m always hungry on low-calorie diets.”
• “High-protein feels expensive and complicated.”
• “Macros and portions make my head spin.”
• “I don’t have time for 60-minute recipes or extra dishes.”

✅ SNEAK PEEK
• Quick breakfasts (Greek-yogurt pancakes, egg-white scrambles, cottage-cheese bowls)
• One-pan & air-fryer mains (lemon chicken & zucchini, turkey meatballs, tofu veggie stir-fry)
• Satisfying soups & chilis (bean-boosted turkey chili, lentil & spinach bowls)
• Packable salads & wraps (tuna–white bean salad, high-protein Caesar wrap)
• Simple sauces & dips that keep meals exciting—without blowing your calories

✅ HOW THE 30-DAY PLAN WORKS
• Weekly shopping lists and prep steps (about 60–90 minutes once a week)
• Clear calorie & macro ranges with protein targets so you can personalize portions
• Leftover strategy + easy swaps when stores don’t have exactly what you need

✅ WHY IT WORKS
• Higher protein = more satiety, better adherence, and muscle retention
• Fast, affordable recipes remove friction so you actually follow the plan
• Structure (menus, lists, prep) beats guesswork and decision fatigue

Stop guessing. Eat in a way that keeps you full, protects your muscle, and moves the scale. Everything is beginner-friendly, affordable, and ready in about 20 minutes.
Start today—your 30-day kickstart is waiting inside.

Publisher ‏ : ‎ FineTaste Press
Publication date ‏ : ‎ October 15, 2025
Language ‏ : ‎ English
Print length ‏ : ‎ 104 pages
ISBN-10 ‏ : ‎ 1805563866
ISBN-13 ‏ : ‎ 978-1805563860
Item Weight ‏ : ‎ 10.9 ounces
Dimensions ‏ : ‎ 8.5 x 0.24 x 11 inches
Best Sellers Rank: #52,200 in Books (See Top 100 in Books) #65 in High Protein Diets #77 in Low Carbohydrate Diets #203 in Weight Loss Diets (Books)
Customer Reviews: 5.0 5.0 out of 5 stars (46) var dpAcrHasRegisteredArcLinkClickAction; P.when('A', 'ready').execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( 'acrLink-click-metrics', 'click', { "allowLinkDefault": true }, function (event) { if (window.ue) { ue.count("acrLinkClickCount", (ue.count("acrLinkClickCount") || 0) + 1); } } ); } }); P.when('A', 'cf').execute(function(A) { A.declarative('acrStarsLink-click-metrics', 'click', { "allowLinkDefault" : true }, function(event){ if(window.ue) { ue.count("acrStarsLinkWithPopoverClickCount", (ue.count("acrStarsLinkWithPopoverClickCount") || 0) + 1); } }); });

Japanese Diet Plan: A balanced diet using seasonal foods, mi…

The Japanese Diet Plan is a practical and lifestyle-focused guide inspired by traditional Japanese eating habits that promote balance, longevity, and natural weight management. Rather than strict rules or extreme restrictions, this diet emphasizes simplicity, moderation, and mindfulness—making it easy to follow and sustain long term.

By focusing on seasonal ingredients, mindful portion sizes, and gentle cooking methods, this approach supports better digestion, steady energy levels, and healthy weight loss without sacrificing enjoyment or nutrition. Rooted in everyday practices from Japanese culture, the plan helps you reconnect with food in a healthier, more intentional way.

Inside this book, you’ll discover:

The core principles of the Japanese diet and why it supports long-term wellnessHow seasonal and fresh foods improve digestion and metabolismMindful portion control techniques that prevent overeating without counting caloriesSimple cooking methods that preserve nutrients and natural flavorsThe role of balance, variety, and moderation in sustainable weight lossDaily eating habits that support energy, gut health, and overall vitalityPractical tips to adapt Japanese diet principles into any lifestyle

Whether your goal is weight loss, better digestion, or a healthier relationship with food, this book provides a gentle yet effective roadmap toward lasting health—without extremes, guilt, or complicated meal plans.

ASIN ‏ : ‎ B0GD8L97SD
Accessibility ‏ : ‎ Learn more
Publication date ‏ : ‎ December 30, 2025
Language ‏ : ‎ English
File size ‏ : ‎ 734 KB
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Print length ‏ : ‎ 92 pages
Page Flip ‏ : ‎ Enabled
Reading age ‏ : ‎ Baby - 18 years
Best Sellers Rank: #869,116 in Kindle Store (See Top 100 in Kindle Store) #1,539 in Weight Maintenance Diets #1,590 in Healthy Cooking #1,678 in Weight Loss Diets (Kindle Store)

SlimQuick Pure 3X Extra Strength Drink Mix Packets, Metaboli…

Product description Add to Cart Add to Cart Add to Cart Customer Reviews 4.4 out of 5 stars 513 4.2 out of 5 stars 4,520 4.4 out of 5 stars 513 Price $19.99$19.99 $19.99$19.99 $19.99$19.99 Calories 10 10 10 Count 26 pack 26 pack 26 pack Form Drink Mix Powder Drink Mix Powder Drink Mix Powder Flavour Profile Tangy Tangerine Juicy Mixed Berry Vibrant Pink Lemonade Effective Weight Loss ✓ ✓ ✓ Tastes Great! ✓ ✓ ✓ Keto Friendly ✓ ✓ ✓
Package Dimensions ‏ : ‎ 5.79 x 3.5 x 2.32 inches; 3.1 ounces
Item model number ‏ : ‎ SQUFBTG26024
Date First Available ‏ : ‎ March 6, 2023
Manufacturer ‏ : ‎ SLIMQUICK
ASIN ‏ : ‎ B0F37LSC9X
Best Sellers Rank: #21,194 in Health & Household (See Top 100 in Health & Household) #377 in Weight Loss Products
Customer Reviews: 4.4 4.4 out of 5 stars (513) var dpAcrHasRegisteredArcLinkClickAction; P.when('A', 'ready').execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( 'acrLink-click-metrics', 'click', { "allowLinkDefault": true }, function (event) { if (window.ue) { ue.count("acrLinkClickCount", (ue.count("acrLinkClickCount") || 0) + 1); } } ); } }); P.when('A', 'cf').execute(function(A) { A.declarative('acrStarsLink-click-metrics', 'click', { "allowLinkDefault" : true }, function(event){ if(window.ue) { ue.count("acrStarsLinkWithPopoverClickCount", (ue.count("acrStarsLinkWithPopoverClickCount") || 0) + 1); } }); });

HELPS GET BACK IN SHAPE - Slimquick Pure Keto Extra Strength is the only supplement designed for women to help them achieve their weight goals. This powerful product helps lipid metabolism and keeps you full for longer.
HELPS IN 6 WAYS - Slimquick Pure Extra Strength helps women get in shape in 6 ways. ✔️ It helps metabolism. ✔️ Keeps full for longer. ✔️ Boosts energy. ✔️ Excess water loss. ✔️ Supports hormone regulation and production. ✔️ Reduces stress.
QUICK FAT BREAKDOWN - The exclusive Green Tea extract allows for three times the absorption of catechins. Catechins have a significant role in breaking down fat.
PUREST FORMULA WITH NATURAL INGREDIENTS - We have used natural ingredients to make the purest formula. This product contains many beneficial ingredients. Antioxidants, calcium, vitamin D, and Green Tea are some of them.
HOW TO USE - This can be a good substitute for morning juice. It's great for sipping it throughout the day for an effective and delicious way to lose some of those excess pounds. It is a great-tasting way to lose weight. On top of that, it is sugar-free!

Carb Cycling for Beginners: Recipes and Exercises to Lose We…

Reset your metabolism, lose stubborn fat, and reclaim your confidence―one carb at a time

If you're stuck in a frustrating cycle of yo-yo dieting, stalled progress, or low energy, there's a smarter way forward. Carb Cycling for Beginners by certified personal trainer Andy Keller delivers a clear, flexible path to sustainable fat loss―without giving up the foods you love.

This isn't about fads or deprivation. It's a balanced, science-based system designed to work with your body, not against it. By strategically alternating between high- and low-carb days, you'll fire up your metabolism, unlock steady weight loss, and build lean muscle in the process.

Join thousands who've transformed their health using this easy-to-follow guide―designed for real people with real lives.

Inside, you'll find:

A done-for-you 7-day starter plan―Includes full meals and workouts so you can start strong, with zero guesswork.50+ delicious, macro-friendly recipes―Fuel your body with meals like Pan-Seared Pork Chops with Mashed Sweet Potatoes and Chopped Italian Salad.Simple strategies rooted in science―Understand carb cycling without complicated math or meal prep overwhelm.Workouts designed to sync with your nutrition―From fat-burning HIIT to strength and cardio routines, you'll move smarter, not longer.Built-in flexibility to stay on track―Customize your schedule, break through plateaus, and make lasting progress―on your terms.

Keller's approachable guidance, backed by nearly a decade of experience, has made this a trusted go-to for men and women seeking results without extremes. Whether you're starting your first fitness journey or looking to reboot your results, Carb Cycling for Beginners will help you build momentum―and confidence―every step of the way.

From the Publisher
Publisher ‏ : ‎ Callisto
Publication date ‏ : ‎ October 29, 2019
Language ‏ : ‎ English
Print length ‏ : ‎ 138 pages
ISBN-10 ‏ : ‎ 1641528974
ISBN-13 ‏ : ‎ 978-1641528979
Item Weight ‏ : ‎ 2.31 pounds
Dimensions ‏ : ‎ 7.5 x 0.34 x 9.25 inches
Best Sellers Rank: #344,424 in Books (See Top 100 in Books) #443 in Low Carbohydrate Diets #887 in Weight Loss Diets (Books) #1,420 in Other Diet Books
Customer Reviews: 4.2 4.2 out of 5 stars (1,699) var dpAcrHasRegisteredArcLinkClickAction; P.when('A', 'ready').execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( 'acrLink-click-metrics', 'click', { "allowLinkDefault": true }, function (event) { if (window.ue) { ue.count("acrLinkClickCount", (ue.count("acrLinkClickCount") || 0) + 1); } } ); } }); P.when('A', 'cf').execute(function(A) { A.declarative('acrStarsLink-click-metrics', 'click', { "allowLinkDefault" : true }, function(event){ if(window.ue) { ue.count("acrStarsLinkWithPopoverClickCount", (ue.count("acrStarsLinkWithPopoverClickCount") || 0) + 1); } }); });

THEDA GLP-1 Supplement Weight Loss for Women and Men – Clini…

Product description
Package Dimensions ‏ : ‎ 3.7 x 1.89 x 1.85 inches; 1.76 ounces
Date First Available ‏ : ‎ February 7, 2025
Manufacturer ‏ : ‎ THEDA Health Group
ASIN ‏ : ‎ B0DW9KSLG5
Best Sellers Rank: #69,480 in Health & Household (See Top 100 in Health & Household) #104 in Appetite Control & Suppressants
Customer Reviews: 3.6 3.6 out of 5 stars (126) var dpAcrHasRegisteredArcLinkClickAction; P.when('A', 'ready').execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( 'acrLink-click-metrics', 'click', { "allowLinkDefault": true }, function (event) { if (window.ue) { ue.count("acrLinkClickCount", (ue.count("acrLinkClickCount") || 0) + 1); } } ); } }); P.when('A', 'cf').execute(function(A) { A.declarative('acrStarsLink-click-metrics', 'click', { "allowLinkDefault" : true }, function(event){ if(window.ue) { ue.count("acrStarsLinkWithPopoverClickCount", (ue.count("acrStarsLinkWithPopoverClickCount") || 0) + 1); } }); });

Support Your Body’s GLP-1 Response: THEDA features CQR-300, a patented, clinically studied extract of Cissus quadrangularis—formulated to support healthy GLP-1 levels and natural appetite regulation. This formula encourages balanced insulin response and improved satiety for natural, sustainable wellness. Best to take before meal.
Clinically Studied for Metabolic Health: CQR-300 has been evaluated in 6 human clinical trials and shown to support reductions in calorie intake, body weight, and body fat—while improving markers like blood sugar, cholesterol, and blood pressure. Most users see best results with consistent, daily use over 8–12 weeks.
Block Fat and Carb Breakdown: CQR-300 helps inhibit enzymes that digest fats and carbs (lipase, amylase, glucosidase), supporting your wellness journey without harsh stimulants or synthetic blockers.
Natural Botanical Powerhouse: This plant-based glp-1 supplement is rooted in ancient wellness traditions and powered by potent antioxidants like carotenoids, tannins, and phenols—plus cholesterol-friendly phytosterols and nutrients that help the body adapt to modern metabolic stressors.
Made in the USA – Quality You Can Trust: THEDA is proudly made in the USA in a cGMP-certified (Good Manufacturing Practices) facility, third-party tested, and crafted to the highest standards of quality and purity.

Conjugated Linoleic Acid CLA Pills – CLA 1000mg Diet Pills t…

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Is Discontinued By Manufacturer ‏ : ‎ No
Product Dimensions ‏ : ‎ 3.23 x 3.23 x 5.24 inches; 9.52 ounces
Date First Available ‏ : ‎ July 4, 2016
Manufacturer ‏ : ‎ Evlution
ASIN ‏ : ‎ B01HXGY7RU
Best Sellers Rank: #26,280 in Health & Household (See Top 100 in Health & Household) #5 in CLA Weight Loss Supplements
Customer Reviews: 4.4 4.4 out of 5 stars (3,567) var dpAcrHasRegisteredArcLinkClickAction; P.when('A', 'ready').execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( 'acrLink-click-metrics', 'click', { "allowLinkDefault": true }, function (event) { if (window.ue) { ue.count("acrLinkClickCount", (ue.count("acrLinkClickCount") || 0) + 1); } } ); } }); P.when('A', 'cf').execute(function(A) { A.declarative('acrStarsLink-click-metrics', 'click', { "allowLinkDefault" : true }, function(event){ if(window.ue) { ue.count("acrStarsLinkWithPopoverClickCount", (ue.count("acrStarsLinkWithPopoverClickCount") || 0) + 1); } }); });

CONJUGATED LINOLEIC ACID: CLA is a well-studied fatty acid that plays a key role in regulating the body’s own energy storage processes. It is used in performance and physique-focused routines, to support weight management and body composition.
STIMULANT-FREE WEIGHT MANAGEMENT: CLA may help support a reduction in fat mass, when used alongside reduced caloric intake and increased physical activity. It’s ideal for those focused on maintaining a leaner physique, without the use of stimulants.
IMPROVE BODY COMPOSITION: Formulated to complement strength, conditioning, and performance-focused routines, CLA may help support improvements in body composition when combined with consistent training. Get the support you need, to achieve the results you want.
HIGH-STRENGTH 1,000MG CLA: Every one-a-day softgel delivers a high-strength 1000mg of CLA, standardized to 80% purity, for optimal daily support as part of an active lifestyle, or structured training routine.
MADE IN CANADA: CLA1000 is proudly Made in Canada. All of our weight management supplements for women and men are tested to ensure purity, and are manufactured in a GMP-certified facility.

Prediabetes, Metabolism and Weight Loss: A Science-Based 28-…

?This is a full-color edition, with every recipe accompanied by a vibrant photo for easy reference and inspiration.

Take Control of Type 2 Diabetes and Prediabetes with a Structured 28-Day (1500-Calorie) Meal Plan
A type 2 diabetes or prediabetes diagnosis can be concerning, leaving you wondering where to start. What should you eat? How do you lose weight while keeping blood sugar in check? With firsthand experience managing prediabetes, the author will help you focus on what truly matters.

The good news is that you have more control than you think. Research shows that losing 5–10% of your body weight can significantly improve blood sugar levels, reduce insulin resistance, and, in many cases, even reverse prediabetes.
✔ Need a clear, science-backed plan to improve your health?
✔ Looking for easy, delicious meals that support weight loss and stable blood sugar?
✔ Want a simple approach to meal prep and grocery shopping?
If you answered YES to at least one of these questions, this book is for you.

What You’ll Get Inside:
✅ A structured 28-day meal plan (1500 calories/day) designed to fit your lifestyle and help you lose weight the right way.
✅ 60+ easy, nutrient-packed recipes—flavorful meals made from everyday ingredients.
✅ High-quality, full-color edition—designed for clarity, ease of use, and visual appeal.
✅ Smart meal prep & shopping strategies.
✅ Proven methods to reduce insulin resistance and improve metabolic health.
✅ Comprehensive basal metabolic rate testing & metabolic basics—understand how your body burns calories and how to adjust your nutrition.
✅ Checklists, tools, and practical guides—including portion control tips and step-by-step meal planning.
Start your 28-day journey to better blood sugar and lasting weight loss today.

From the Publisher
ASIN ‏ : ‎ B0FMLMJCBY
Publisher ‏ : ‎ Independently published
Publication date ‏ : ‎ August 15, 2025
Language ‏ : ‎ English
Print length ‏ : ‎ 140 pages
ISBN-13 ‏ : ‎ 979-8298258760
Item Weight ‏ : ‎ 7.1 ounces
Dimensions ‏ : ‎ 6 x 0.32 x 9 inches
Best Sellers Rank: #173,818 in Books (See Top 100 in Books) #28 in American Diabetes Association Nutrition #151 in Diabetic & Sugar-Free Cooking (Books) #641 in Weight Loss Diets (Books)
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Nutrex Research Lipo-6 Black Ultra Concentrate | Thermogenic…

Lipo6 Black Ultra Concentrate is a powerful fat burner for men and women designed to target stubborn fat and help to rapidly destroy fat deposits. This potent fat loss supplement goes to work fast, increasing thermogenesis, burning fat for fuel and increasing energy while also containing key compounds that further work as a metabolism booster for weight loss. Ultimately, increasing the amount of calories your burn.
Product Dimensions ‏ : ‎ 2.56 x 2.56 x 4.72 inches; 0.23 ounces
Item model number ‏ : ‎ MPNNRFB506
Date First Available ‏ : ‎ April 13, 2016
Manufacturer ‏ : ‎ Nutrex Research Inc.
ASIN ‏ : ‎ B01E3COD8K
Best Sellers Rank: #11,422 in Health & Household (See Top 100 in Health & Household) #20 in Fat Burner Supplements #1,163 in Sales & Deals
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Extreme Caution Advised: This is the strongest LIPO-6 fat burner product we have ever released. Just one pill will set the stage for extreme fat loss effects.
Thermogenic Fat Burner: Lipo6 Black Ultra Concentrate is a powerful fat burner for men and women designed to target stubborn fat and help rapidly destroy unwanted fat deposits.
Fast Acting Liqui-Capsule: This potent fat loss supplement goes to work fast, increasing thermogenesis, burning fat for fuel and increasing energy while also containing key compounds that further work as a metabolism booster for weight loss.
Appetite Suppressant: All in one weight loss supplement does more than burn fat. It also provides an appetite suppressant for weight loss to help make it easier to manage your food intake and control cravings, reducing the amount of calories you consume.
Powerful Ingredients: One main reason people give up on their diet is due to a lack of energy and motivation. Lipo-6 includes proven ingredient Teacrine designed to support motivation, decrease fatigue and lasting energy without the crash

The Cortisol Reset For Women Over 40: The Cortisol Reset I A…

If you’re eating less, exercising more, and still struggling to lose weight, the problem isn’t willpower—it’s cortisol.

The Cortisol Reset for Women Over 40 reveals how chronic stress hormones quietly block fat loss, disrupt energy, and lead to stubborn belly weight after 40—even when you’re doing everything “right.”

In this practical, supportive guide, Eric Knowles shows women how to calm their bodies first so weight loss can finally follow. You’ll learn how cortisol affects blood sugar, cravings, sleep, and hormones—and how simple changes in nutrition, hydration, and daily habits can make a powerful difference.

Inside, you’ll discover:

Why stress hormones make weight loss harder after 40

A hormone-friendly way of eating that actually works

Why soda and diet soda sabotage fat loss—and what to drink instead

Simple 10-minute meals that fit real life

A 21-day cortisol reset plan designed for lasting results

This is not another restrictive diet.
It’s a calmer, smarter approach to weight loss—one that works with your body, not against it.

ASIN ‏ : ‎ B0GDLVC9NB
Publisher ‏ : ‎ Independently published
Publication date ‏ : ‎ December 31, 2025
Language ‏ : ‎ English
Print length ‏ : ‎ 59 pages
ISBN-13 ‏ : ‎ 979-8242108288
Item Weight ‏ : ‎ 5 ounces
Dimensions ‏ : ‎ 6 x 0.14 x 9 inches
Best Sellers Rank: #279,227 in Books (See Top 100 in Books) #291 in Detox & Cleansing Diets #1,027 in Weight Loss Diets (Books)

Uncle Lee’s Tea Body Slim Dieter Tea, Caffeine Free Chinese …

Product description The video showcases the product in use.The video guides you through product setup.The video compares multiple products.The video shows the product being unpacked. Video title for hero-video Merchant Video

We suggest drinking small amounts of Uncle Lee's diet tea, then increasing over time*

Our senna tea is formulated based on ancient Chinese wisdom.

Add to the deliciousness of the tea by making an iced tea with a squeeze of lemon or lime.

Uncle Lee's diet tea contains Senna. Consult your health professional before using this product.

1 Suggested Use 2 Formulation 3 Hot or Iced 4 Ingredients
Package Dimensions ‏ : ‎ 4.41 x 4.17 x 2.4 inches; 2.42 ounces
UPC ‏ : ‎ 049606306031
Manufacturer ‏ : ‎ Uncle Lee'S Tea
ASIN ‏ : ‎ B002LN24VW
Units ‏ : ‎ 30.0 Count
Best Sellers Rank: #15,622 in Grocery & Gourmet Food (See Top 100 in Grocery & Gourmet Food) #420 in Herbal Tea
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CAFFEINE FREE WITH NATURAL LEMON FLAVOR: This herbal tea is made with premium natural herbs, including Chinese mallow, lemon zest, and Senna leaf.
NATURAL HERBAL TEA: Our diet tea is formulated and prepared based on a Chinese medicine guide with natural herbs and spices.
EASY HERBAL TEA: We suggest drinking small amounts of tea, then increasing over time. Pour 2 cups of boiling water over 1 tea bag and allow to steep covered for 2-3 minutes. Drink hot or cold. 
NATURAL LAXATIVE SENNA: Our tea contains senna leaf, a natural laxative. We recommend trying this tea at bedtime.  
REPUTABLE BRAND: Uncle Lee’s Tea has been producing high-quality tea for over 30 years in the US. We utilize our extensive knowledge and experience to support your lifestyle.