weight loss diet
buy now Ketolab Keto Noodles Spaghetti, 300 Gms, 1 Pack, 3.8g Net
Product Description
CLINICALLY TESTED LOW GLYCEMIC INDEX (GI) OF JUST 22 : Ketolab Keto Noodles Spaghetti is unlike Regular Noodles that spikes blood sugar, Ketolab Keto Noodles Spaghetti is lab-tested with a remarkably low GI of 22 - that is less than Green Peas . This means sustained energy on a diabetic or low-carb lifestyle, all while enjoying delicious food!
AMAZING KETO NOODLES SPAGHETTI - Tastes just like Regular Noodles but 10x Healthier. 100% of the Fun 0% Guilt! Goes with any Asian Noodles or Italian Spaghetti recipe.
3.8g NET CARBS / SERVING * - Makes it Keto friendly, Diabetic friendly and a must for people wanting to lose weight. *Net Carbohydrates (Digestible) = Total Carbohydrate - Fibre (indigestible). Carbohydrates from Fibre are not absorbed in the blood, hence excluded when calculating total carb load.
23% PROTEIN / SERVING - Get your daily dose of protein requirements in your daily meals. WHO recommends atleast 0.83g per Kilo of body weight for Adults, making these Noodles ideal for Vegetarians.
56% FIBER / SERVING - High fiber is Pre-Biotic and aids in digestion.
1g FAT / SERVING - Perfect for people watching their fat intake.
TASTE IDENTICAL : Ketolab Keto Noodles Spaghetti is taste Identical to Regular Noodles. We work hard to ensure that you can enjoy yourself even on a low-carb lifestyle without compromising on taste.
PREBIOTIC : Ketolab Keto Noodles Spaghetti is full of Fiber similar to what is found naturally in fruits and vegetables. Fiber aids digestion and improves gut health by feeding the good bacteria in the colon.
PERFECT FOR DIABETICS & KETO : Ketolab Keto Noodles Spaghetti has just 3.8g Carbs and does not affect blood sugar and insulin levels. This makes it an ideal Noodles replacement for diabetics and those following KETO, LOW-CARB & LOW-CALORIE DIETS.
WEIGHT MANAGEMENT : Just 125 Calories per Serving makes it ideal for Weight-loss. Now you can enjoy without guilt!
buy now VEGETARIAN LOW CARB DIET: The fast, no-hunger weightloss
A collection of delicious, scientifically formulated vegetarian recipes that will help you lose weight and stay slim.
ASIN : 074992649X
Publisher : Piatkus Books (19 December 2005)
Language : English
Paperback : 336 pages
ISBN-10 : 9780749926496
ISBN-13 : 978-0749926496
Item Weight : 1 kg 50 g
Dimensions : 13.02 x 2.22 x 20 cm
Best Sellers Rank: #695,489 in Books (See Top 100 in Books) #7,667 in Food, Drink & Entertaining (Books) #19,819 in Health, Fitness & Nutrition #20,171 in Healthy Living & Wellness
Customer Reviews: 4.0 4.0 out of 5 stars 300 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when('A', 'ready').execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( 'acrLink-click-metrics', 'click', { "allowLinkDefault": true }, function (event) { if (window.ue) { ue.count("acrLinkClickCount", (ue.count("acrLinkClickCount") || 0) + 1); } } ); } }); P.when('A', 'cf').execute(function(A) { A.declarative('acrStarsLink-click-metrics', 'click', { "allowLinkDefault" : true }, function(event){ if(window.ue) { ue.count("acrStarsLinkWithPopoverClickCount", (ue.count("acrStarsLinkWithPopoverClickCount") || 0) + 1); } }); });
buy now Edai Kuraippu A To Z | எடை குறைப்பு ஏ டு ஜெட் – உடல் எடை
Language : Tamil
Paperback : 152 pages
ISBN-10 : 9394265430
ISBN-13 : 978-9394265431
Item Weight : 170 g
Country of Origin : India
Generic Name : Book
Best Sellers Rank: #46,466 in Books (See Top 100 in Books)
Customer Reviews: 5.0 5.0 out of 5 stars 1 rating var dpAcrHasRegisteredArcLinkClickAction; P.when('A', 'ready').execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( 'acrLink-click-metrics', 'click', { "allowLinkDefault": true }, function (event) { if (window.ue) { ue.count("acrLinkClickCount", (ue.count("acrLinkClickCount") || 0) + 1); } } ); } }); P.when('A', 'cf').execute(function(A) { A.declarative('acrStarsLink-click-metrics', 'click', { "allowLinkDefault" : true }, function(event){ if(window.ue) { ue.count("acrStarsLinkWithPopoverClickCount", (ue.count("acrStarsLinkWithPopoverClickCount") || 0) + 1); } }); });
buy now Weight Loss Psychology for Women: Kick the Fat Girl Out of
Do you get tired of starting your diet off with a bang only to fizzle out after a month, a week or even less? Are you tired of working hard to finally shed a decent amount of weight only to gain it back within two years or much less? Are you so sick of being on the losing end of your weight loss battle that you are ready to give up the struggle permanently?
The most important question, did you spend time prepping your most important tool in your weight loss arsenal, your mind?
Get off the weight loss roller coaster once and for all! Be the healthiest, happiest you that you can be! You deserve the best life now!
This book uniquely approaches weight loss from the most important starting point.... your mind!
Have you ever noticed that the times you were able to lose weight, it felt like NOTHING could stop you? You can't explain what the difference was exactly, only that your mind had landed in an unseen "groove" where you knew you were going to do it! Then, mysteriously, it was gone....
This book will help you rediscover that all important mindset and help you to stay in that "groove" for longer! Also, when you do drop out of the mindset needed, you will learn tools and strategies to acknowledge this sooner in order to get back on track quickly without falling back into old habits.
Here is just a sampling of tools for your weight loss arsenal you will gain from this book
- How to get and stay motivated- The power of self-love and forgiveness- How to identify "triggers" that lead to overeating and cravings- How to stop feeling overwhelmed and feel empowered to stay the course- How to stay motivated and organized on a hectic schedule- How to get back up when you fall down....we all mess up!- Plus much, much more!People who will benefit from this book
- "Yo Yo" dieters of all sizes- People who have been overweight all their lives and don't believe that they can ever change- People who lost weight and have kept it off a while but find that it is getting harder to maintain- People who are in good shape but concerned about the "middle-age spread" and want the mental prep to fight back- People who have been told by themselves or others that they will never change and to just learn to live with being overweight- People who have told themselves that is not even worth trying to lose weight anymore and have pretty much given up all hope- Personal trainers who have clients from this list that need to be taught mental strategies so that they can achieve the breakthrough you both are working so hard to achieve- People who are angry and/or disappointed in themselves for not being "strong enough" to reach and keep their weight goals- Family or friends of people who are struggling to lose weight and would benefit from this book for inspiration and encouragementIf you match any of these, keep reading! This book is a pre-diet, mid-diet, and a post-diet necessity in order to train and reinforce your positive mental habits to keep your mind prepped for success!
Are you ready to prepare your mind for success? You can do it! Let's start your transformation today!
Publisher : One Source Unlimited (28 December 2018)
Language : English
Paperback : 66 pages
ISBN-10 : 1087858224
ISBN-13 : 978-1087858227
Item Weight : 72.6 g
Dimensions : 12.85 x 0.36 x 19.84 cm
Country of Origin : India
Importer : Atlantic Publishers and Distributors (P) Ltd., 7/22, Ansari Road, Darya Ganj, New Delhi - 110002 INDIA, Email – [email protected], Ph – 011-47320500
Packer : Bookswagon, 2/13 Ansari Road, Daryaganj, New Delhi 110002, [email protected] , 01140159253
Best Sellers Rank: #18,069 in Health, Fitness & Nutrition #18,447 in Healthy Living & Wellness
Customer Reviews: 3.9 3.9 out of 5 stars 209 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when('A', 'ready').execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( 'acrLink-click-metrics', 'click', { "allowLinkDefault": true }, function (event) { if (window.ue) { ue.count("acrLinkClickCount", (ue.count("acrLinkClickCount") || 0) + 1); } } ); } }); P.when('A', 'cf').execute(function(A) { A.declarative('acrStarsLink-click-metrics', 'click', { "allowLinkDefault" : true }, function(event){ if(window.ue) { ue.count("acrStarsLinkWithPopoverClickCount", (ue.count("acrStarsLinkWithPopoverClickCount") || 0) + 1); } }); });
buy now 21 Day Keto Diet and Intermittent Fasting For Rapid Weight
Are you fed up with being overweight? You want to lose those extra pounds, but just don't have the willpower?
The 21 Day Keto Diet and Intermittent Fasting For Rapid Weight Loss will help you:
Order your copy NOW to kick-start your weight loss journey and see results in just 21 days!
Publisher : Hope Books Ltd (11 November 2019)
Language : English
Paperback : 162 pages
ISBN-10 : 1908567856
ISBN-13 : 978-1908567857
Item Weight : 299 g
Dimensions : 21.59 x 0.89 x 21.59 cm
Country of Origin : India
Importer : Atlantic Publishers and Distributors (P) Ltd., 7/22, Ansari Road, Darya Ganj, New Delhi - 110002 INDIA, Email – [email protected], Ph – 011-47320500
Packer : Bookswagon, 2/13 Ansari Road, Daryaganj, New Delhi 110002, [email protected] , 01140159253
Best Sellers Rank: #1,363,061 in Books (See Top 100 in Books) #1,109 in Nutrition #21,215 in Food, Drink & Entertaining (Books) #36,293 in Healthy Living & Wellness
Customer Reviews: 3.4 3.4 out of 5 stars 15 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when('A', 'ready').execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( 'acrLink-click-metrics', 'click', { "allowLinkDefault": true }, function (event) { if (window.ue) { ue.count("acrLinkClickCount", (ue.count("acrLinkClickCount") || 0) + 1); } } ); } }); P.when('A', 'cf').execute(function(A) { A.declarative('acrStarsLink-click-metrics', 'click', { "allowLinkDefault" : true }, function(event){ if(window.ue) { ue.count("acrStarsLinkWithPopoverClickCount", (ue.count("acrStarsLinkWithPopoverClickCount") || 0) + 1); } }); });
buy now Smoothie Diet: Healthy Smoothie Recipes in a Cookbook for
These weight-loss smoothie recipes are the perfect start to any morning. These smoothies are high in fiber and low in calories, which can keep you full and satisfied for longer. You can easily use frozen fruit or vegetables in place of fresh ones. Recipes like spinach-avocado smoothies and strawberry-pineapple smoothie are nutritious, tasty and can help you achieve your health goals.
If you are then by drinking these breakfast smoothie recipes you can expect to...
- Your daily vitamins and minerals immediately in the morning
- Loose body fat, including on the abdominal area
- Have energy that lasts all day without the need for caffeine or diet pills
- Be able to easily start your days healthy for years to come
- Naturally increase your body's metabolism to keep weight off of you
- Get extremely clearer and more noticeable skin that you have been wanting for years
Are you looking for simple and effective ways to lose weight and increase your energy levels? Are you looking for alternatives to purely fruit and vegetable smoothies? If you want to know what ingredients you need and the best smoothie recipes, then you are in the right place. This book will help you understand what ingredients you need and methods to use to make the best green smoothie recipes.
Publisher : Sharon Lohan (5 April 2021)
Language : English
Paperback : 200 pages
ISBN-10 : 1990334458
ISBN-13 : 978-1990334450
Item Weight : 272 g
Dimensions : 15.24 x 1.07 x 22.86 cm
Country of Origin : India
Importer : Bookswagon, 2/13 Ansari Road, Daryaganj, New Delhi 110002, [email protected] , 01140159253
Packer : Bookswagon, 2/13 Ansari Road, Daryaganj, New Delhi 110002, [email protected] , 01140159253
Best Sellers Rank: #1,148,282 in Books (See Top 100 in Books) #865 in Nutrition #15,762 in Food, Drink & Entertaining (Books)
buy now HealthSense Weight Machine for Kitchen, Kitchen Food
Product Description
1 Accuracy
2 Tare
3 Multi-Units
4 LCD Display
1 Baking & Cooking 2 DIY Project 3 Small Packages 4 Smart Meal Plan 5 Pet Care
Comparison Between
6 Units
Measuring Units
4 Units
LCD
Display
LCD-Blue Backlight
2 x AAA
Battery
2 x AAA
Stainless Steel
Platform Material
ABS Plastic
8000g
Weighing Capacity
5000g
18.5 x 14.5 x 1.6 cm
Scale Dimension
20 x 15 x 2.7 cm
Bowl
6 Units
Measuring Units
4 Units
LCD
Display
LCD-No Backlight
2 x AAA
Battery
1 x CR2032
Stainless Steel
Platform Material
ABS Plastic
8000g
Weighing Capacity
5000g
18.5 x 14.5 x 1.6 cm
Scale Dimension
20.4 x 15.5 x 1.3 cm
Bowl
6 Units
Measuring Units
7 Units
LCD
Display
LED
2 x AAA
Battery
3 x AAA
Stainless Steel
Platform Material
Stainless Steel
8000g
Weighing Capacity
5000g
18.5 x 14.5 x 1.6 cm
Scale Dimension
20 x 14 x 1.65 cm
Bowl
6 Units
Measuring Units
5 Units
LCD
Display
LCD-No Backlight
2 x AAA
Battery
2 x AAA
Stainless Steel
Platform Material
ABS Plastic
8000g
Weighing Capacity
5000g
18.5 x 14.5 x 1.6 cm
Scale Dimension
20 x 15 x 2.7 cm
Bowl
Premium Stainless Steel Platform: Elevate your kitchen experience with the HealthSense Weight Machine for Kitchen featuring a durable stainless steel platform. Perfect for health-conscious individuals, fitness enthusiasts, home bakers, and chefs, Chef-Mate KS 50 ensures accurate weighing for precise cooking and baking results.
Reliable Performance: Engineered for durability and reliability, Chef-Mate KS 50 is built to withstand the demands of daily use in busy kitchens. Trust in its precise measurements and consistent performance to streamline your cooking and baking processes, making meal prep a breeze.
Perfect Gift Idea: Surprise your health-conscious friends and family with our Chef-Mate KS 50 scale, a thoughtful and practical gift for anyone passionate about cooking, baking, and maintaining a healthy lifestyle.
Portable and Travel-Friendly: Compact and lightweight, our kitchen scale is perfect for on-the-go use, allowing health-conscious travelers and outdoor enthusiasts to maintain their dietary habits wherever they go.
Battery-Saving Auto-Off Function: The automatic shut-off feature conserves battery life, making our scale environmentally friendly and cost-effective, ideal for eco-conscious consumers looking for sustainable kitchen solutions.
buy now Yuktahaar: The Belly and Brain Diet Book, 10-Week Programme
Discover 'Yuktahaar: The Belly and Brain Diet', a comprehensive guide published by Penguin that offers a transformative 10-week programme focused on weight management and metabolic health. This book presents a unique approach that connects digestive wellness with cognitive function, helping readers understand the intricate relationship between what we eat and how it affects both our body and mind. The programme is designed to help you reset your metabolism while working towards your weight loss goals through sustainable methods. Written by Munmun Ganeriwal with a foreword by Taapsee Pannu, this book provides practical insights into achieving holistic health through proper nutrition and lifestyle modifications. Whether you're struggling with weight issues or seeking to optimise your overall wellbeing, this book offers structured guidance to help you achieve your health goals through a balanced, sustainable approach.
ASIN : B0FFTHX1SS
Publisher : Penguin (26 December 2021)
Language : English
Paperback : 300 pages
Reading age : 6 years and up
Item Weight : 500 g
Dimensions : 22 x 14 x 2 cm
Country of Origin : India
Net Quantity : 3.6 Count
Packer : BOOKMAN B-41 Sawan Park Ashok Vihar Phase 3 Delhi- 110052, Customer Care: +91 8510009600 or [email protected]
Generic Name : Yuktahaar: The Belly and Brain Diet Book, 10-Week Programme for Weight Loss and Metabolism Reset
Best Sellers Rank: #338 in Healthy Living & Wellness
Customer Reviews: 4.3 4.3 out of 5 stars 465 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when('A', 'ready').execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( 'acrLink-click-metrics', 'click', { "allowLinkDefault": true }, function (event) { if (window.ue) { ue.count("acrLinkClickCount", (ue.count("acrLinkClickCount") || 0) + 1); } } ); } }); P.when('A', 'cf').execute(function(A) { A.declarative('acrStarsLink-click-metrics', 'click', { "allowLinkDefault" : true }, function(event){ if(window.ue) { ue.count("acrStarsLinkWithPopoverClickCount", (ue.count("acrStarsLinkWithPopoverClickCount") || 0) + 1); } }); });
buy now Fast & Easy GLP-1 Diet Cookbook: Simple 5-Ingredient Recipes
Food is more than fuel - it's the rhythm of our daily lives, the comfort that ties families together, and the foundation of long-lasting health. Yet in today's fast-paced world, eating well often feels overwhelming. Between endless diets, conflicting advice, and the temptation of quick but unhealthy meals, many people find themselves stuck in cycles of cravings, fatigue, and frustration.
This book was written to simplify that journey. Inside, you'll find a 90-Day High-Protein, Low-Carb Meal Plan designed for real life - practical, family-friendly, and flexible enough to fit into busy schedules. With 5-ingredient recipes, one-pan dinners, protein bowls, smoothies, and even guilt-free desserts, you'll see that healthy eating doesn't have to be restrictive or complicated.
The structure of this plan is intentional:
Phase 1: Reset & Nourish helps stabilize your appetite, fight cravings, and give your body a fresh start.Phase 2: Boost & Balance increases energy with smart protein-focused meals and family-friendly swaps.Phase 3: Sustain & Thrive turns new habits into a lifestyle, showing you how to enjoy comfort classics remade healthy.By following the 90-day roadmap, you'll experience more than just weight loss. You'll learn how to reset your metabolism, discover simple meal prep strategies, and embrace the 80/20 lifestyle rule that makes healthy eating sustainable for years to come.
This book is not about dieting; it's about creating freedom around food. You'll learn how to build plates that keep you full longer, handle cravings without guilt, and enjoy foods you love with balanced portions. Whether you're a beginner in the kitchen, a busy parent trying to keep the whole family on board, or someone looking for a fresh start after years of yo-yo dieting, this plan is for you.
Every recipe, shopping list, and mix-and-match template has been crafted to save time, reduce stress, and inspire confidence in your own kitchen. Along the way, you'll discover protein-packed snacks, grab-and-go lunches, family dinners made simple, and even quick desserts that support weight loss instead of sabotaging it.
If you've struggled with restrictive programs in the past, you'll find this approach refreshingly different. It's not about perfection - it's about consistency. And by the end of these 90 days, you won't just have a slimmer waistline, but also a stronger mindset, healthier habits, and the tools to thrive long-term.
This is your invitation to reset, rebuild, and reimagine the way you eat. The journey starts here - with real food, real results, and a plan you can actually enjoy.
Publisher : Dolly Publishing (21 August 2025)
Language : English
Paperback : 150 pages
ISBN-10 : 1685225136
ISBN-13 : 978-1685225131
Item Weight : 209 g
Dimensions : 15.24 x 0.89 x 22.86 cm
Country of Origin : India
Importer : Atlantic Publishers and Distributors (P) Ltd., 7/22, Ansari Road, Darya Ganj, New Delhi - 110002 INDIA, Email – [email protected], Ph – 011-47320500
Packer : Bookswagon, 2/13 Ansari Road, Daryaganj, New Delhi 110002, [email protected] , 01140159253
buy now The L.A. Shape Diet: The 14-Day Total Weight-Loss Plan
From one of today's most respected diet and nutrition experts, a 14–day weight loss plan designed to help you change your shape for life, using a breakthrough personalised protein prescription that has worked for thousands of his patients.
The L.A. Shape Diet shows you how to analyse your body shape, personal protein needs, and metabolism and not only lose weight, but also to change your body shape.
Dr Heber maintains that everyone is born with a particular shape – and that this shape makes a huge difference in how you should approach weight loss. He teaches the difference between the shape you can change and the shape you can't, and helps you find the personal protein prescription to best achieve your goals. You can jump–start your plan with the Empowering Shake – the best way to make sure you meet your protein needs and control hunger – and then you'll build your own ideal diet, including vegetables and whole grains.
In a world of dietary fads and 'one–size–fits– all' pseudo–miracle diets, The L.A. Shape Diet is the most effective, easy–to–follow, scientifically sound dietary plan you'll find.
Publisher : William Morrow Paperbacks; Reprint edition (26 April 2005)
Language : English
Paperback : 352 pages
ISBN-10 : 0060756160
ISBN-13 : 978-0060756161
Item Weight : 454 g
Dimensions : 15.24 x 2.03 x 22.86 cm
Country of Origin : India
Best Sellers Rank: #642,381 in Books (See Top 100 in Books) #1,359 in Self-Help for Memory Improvement #4,481 in Self-Help for Happiness #6,922 in Food, Drink & Entertaining (Books)
Customer Reviews: 4.1 4.1 out of 5 stars 44 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when('A', 'ready').execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( 'acrLink-click-metrics', 'click', { "allowLinkDefault": true }, function (event) { if (window.ue) { ue.count("acrLinkClickCount", (ue.count("acrLinkClickCount") || 0) + 1); } } ); } }); P.when('A', 'cf').execute(function(A) { A.declarative('acrStarsLink-click-metrics', 'click', { "allowLinkDefault" : true }, function(event){ if(window.ue) { ue.count("acrStarsLinkWithPopoverClickCount", (ue.count("acrStarsLinkWithPopoverClickCount") || 0) + 1); } }); });
