Price: ₹499.00 - ₹1,020.00
(as of Jul 16, 2025 03:22:13 UTC – Details)

The latest research shows that controlling calories is consistently the most successful weight loss
method. Of course, counting calories is nothing new. But only 15 percent of us know how many calories we should eat to maintain a healthy weight. Most of us don’t know how many calories are in the foods we eat. And most of us don’t really want to have to count calories.

400 Calorie Fix makes it easy to spot and control calories, with no banned ingredients, no magic foods, and no complicated rules. Readers learn how to eat with the 400 calorie “lens”―the essential tool they need to assess portion sizes for all types of food at a glance.

Publisher ‏ : ‎ Rodale Books (20 December 2011)
Language ‏ : ‎ English
Paperback ‏ : ‎ 448 pages
ISBN-10 ‏ : ‎ 1609613759
ISBN-13 ‏ : ‎ 978-1609613754
Item Weight ‏ : ‎ 839 g
Dimensions ‏ : ‎ 20.27 x 1.73 x 20.37 cm
Country of Origin ‏ : ‎ USA
Net Quantity ‏ : ‎ 1.00 Count
Best Sellers Rank: #929,118 in Books (See Top 100 in Books) #13,426 in Health, Fitness & Nutrition #26,260 in Healthy Living & Wellness #93,714 in Reference (Books)
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