Price: $11.99
(as of Jan 31, 2026 04:27:14 UTC – Details)
Welcome to Diet & Doodle Food Diary Your companion for mindful weight loss, creativity, and self-care.
This journal has been designed to support you on your dieting journey—one thoughtful choice at a time.
Inside, you’ll find a complete weight-loss tracker to record your progress, daily food logs to help you stay consistent, and coloring in prompts to keep you focused and motivated.
But Diet & Doodle is more than a tracker. It’s a tool for those moments when the urge to snack creeps in. Instead of reaching for food, you can reach for colors. The journal includes intricate, calming coloring pages, giving your hands and mind something soothing to do when cravings strike.
Doodling and coloring help reduce stress, lift your mood, and keep you grounded in the present moment.
84 days/12 week diet diary and coloring pages to support your weight loss journey. Doodle don’t snack and succeed in losing weight.
Take a deep breath, pick up your pencil or pen, and let this be your space to reset, refocus, and create.
Here’s to progress, mindfulness, and a beautifully colorful weight loss journey.
From the Publisher
Colour, Doodle, Track… but don’t snack
Colour for calm instead of snacking
Intricate pictures to colour when feeling peckish or stressed.
Extra Large Layout
For hours of colouring. With ample space for detailed entries. With 14 large colouring pages.
Spacious Food & Exercise Diary
Full page food diary, exercise tracker, hydration and vitamin/medication logs. Two Full pages of weight tracking with goals.
Motivational and Inspiring
Motivational quotes to keep you going during the tough times.
ASIN : B0G3QCRSJ6
Publisher : Independently published
Publication date : November 24, 2025
Language : English
Print length : 120 pages
Item Weight : 11.5 ounces
Dimensions : 8 x 0.3 x 10 inches
Best Sellers Rank: #992,024 in Books (See Top 100 in Books) #128 in Weight Watchers Diet #148 in American Diabetes Association Nutrition #4,204 in Other Diet Books
Customer Reviews: 5.0 5.0 out of 5 stars (2) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
